Run: Tempo Previous Next

7/31/2012

4:56 AM

5 mi

45:20.44

9:04 mi

Health

160.4 lb
2544

Weather

68 F

Ratings

8 / 10
8 / 10
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Main 5 mile

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Notes

1 mile warm up / cool down. 3 mile at 10k pace.

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