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Run: Long Slow Run Previous Next

5/16/2011

Date

8:58 AM

Time

11 mi

Distance

1:45:27.51

Duration

9:36 mi

Pace

Equipment

Saucony ProGrid Guide 3 (black)

Health

Weight159.6 lb

kilojoules5559

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseC/S Bartlett H/P trails

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Notes

vp @ 9:40

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