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Summary
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Run: Easy
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3/11/2009
Date
5:15 PM
Time
4.1 mi
Distance
40:00
Duration
9:47 mi
Pace
Equipment
Nike Air Zoom Elite 4
Health
Weight
169.8 lb
Max HR
156 bpm
kilojoules
2199
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
*Odds & Ends*
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