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Run: Long Slow Run Previous Next

11/8/2010

Date

7:23 AM

Time

7.5 mi

Distance

1:10:49.82

Duration

9:27 mi

Pace

Equipment

Saucony ProGrid Guide 3 (white)

Weather

Temperature41 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CoursePoplar Creek Trail 7 1/2

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Notes

vp@9:30

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