Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/21/2010 Run
Shamrock Shuffle
Race 8.0 km 45:25 9:09
4/10/2011 Run
Shamrock Shuffle
Race 8.0 km 42:35 8:34
4/7/2013 Run
Shamrock Shuffle
Race 8.0 km 43:11 8:42
3/30/2014 Run
Shamrock Shuffle
Race 8.0 km 43:51 8:50