Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/2/2023 Run
*Odds & Ends*
Dog Run 3.0 mi 32:45 10:55
3/26/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 22:04 11:03
3/8/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 23:06 11:33
3/7/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 23:06 11:33
2/11/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 21:18 10:40
11/12/2022 Run
*Odds & Ends*
Dog Run 3.0 mi 33:04 11:00
10/17/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 24:28 12:07
10/14/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 25:36 12:48
10/10/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 24:55 12:28
10/8/2022 Run
*Odds & Ends*
Dog Run 3.0 mi 33:21 11:05
10/7/2022 Walk
*Odds & Ends*
Default 1.2 mi 17:32 15:15
10/5/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 24:38 12:19
10/3/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 25:19 12:40
10/2/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 21:13 10:34
9/26/2022 Run
*Odds & Ends*
Easy 2.0 mi 20:52 10:23
9/19/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:22 10:38
9/17/2022 Run
*Odds & Ends*
Easy 3.0 mi 32:02 10:41
9/15/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:39 11:20
9/10/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:11 10:33
9/8/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:45 11:20
8/27/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:06 10:33
8/23/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:28 11:11
8/22/2022 Run
*Odds & Ends*
Easy 3.0 mi 31:50 10:35
8/18/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 22:54 11:24
8/15/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:46 11:24
8/13/2022 Run
*Odds & Ends*
Easy 3.0 mi 31:28 10:30
8/11/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 22:23 11:12
8/9/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:34 10:48
8/2/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:27 10:41
8/1/2022 Run
*Odds & Ends*
Easy 2.0 mi 20:50 10:22
7/29/2022 Run
*Odds & Ends*
Easy 2.0 mi 19:41 9:48
7/26/2022 Run
*Odds & Ends*
Easy 2.0 mi 20:07 10:01
7/25/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:31 10:43
7/22/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:18 10:36
7/4/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:28 11:15
6/11/2022 Run
*Odds & Ends*
Easy 2.0 mi 20:15 10:05
5/30/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:18 11:09
5/21/2022 Run
*Odds & Ends*
Easy 3.0 mi 32:31 10:49
4/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:22 11:11
4/14/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:16 11:39
4/12/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:35 11:48
4/10/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:36 11:19
4/8/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:46 11:23
4/6/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:07 11:34
4/3/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:04 11:29
4/2/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:52 11:27
3/13/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:37 11:19
3/12/2022 Run
*Odds & Ends*
run / walk 2.1 mi 27:11 12:43
2/20/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:27 11:14
1/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 21:06 10:34
1/1/2022 Run
*Odds & Ends*
run / walk 3.0 mi 32:43 10:55
10/31/2021 Run
*Odds & Ends*
Easy 2.0 mi 19:46 9:53
10/27/2021 CrossTrain
*Odds & Ends*
Default   17:33  
10/25/2021 CrossTrain
*Odds & Ends*
Default   18:32  
10/24/2021 CrossTrain
*Odds & Ends*
Default   19:02  
9/13/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:48 10:25
9/6/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:30 10:16
8/30/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:00 10:31
8/27/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:20 10:41
8/23/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:45 10:23
8/19/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:02 10:32
8/17/2021 Run
*Odds & Ends*
Interval 3.0 mi 28:28 9:30
8/16/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:28 10:15
8/12/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:11 10:36
8/5/2021 Run
*Odds & Ends*
Easy 2.0 mi 19:50 9:55
8/3/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:04 10:02
7/29/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:30 10:15
7/22/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:47 10:24
7/20/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:00 10:00
7/8/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:48 10:25
7/7/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:39 10:20
7/5/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:17 10:39
7/2/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:28 10:44
6/28/2021 Run
*Odds & Ends*
Easy 2.0 mi 24:09 12:05
6/24/2021 Run
*Odds & Ends*
Easy 2.0 mi 23:59 12:00
6/21/2021 Run
*Odds & Ends*
Easy 2.0 mi 24:10 12:06
6/17/2021 Run
*Odds & Ends*
Recovery 2.0 mi 23:09 11:35
6/15/2021 Run
*Odds & Ends*
Easy 3.0 mi 30:38 10:13
6/10/2021 Run
*Odds & Ends*
Recovery 2.0 mi 22:47 11:24
6/2/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:57 10:29
6/1/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:29 10:15
4/29/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:12 10:06
4/21/2021 Run
*Odds & Ends*
Dog Run 2.0 mi 21:03 10:32
4/14/2021 Run
*Odds & Ends*
Dog Run 2.0 mi 20:16 10:09
3/28/2021 Run
*Odds & Ends*
run / walk 4.0 mi 39:50 9:58
3/8/2021 Run
*Odds & Ends*
Dog Run 2.0 mi 19:11 9:36
3/4/2021 Run
*Odds & Ends*
Moderate 2.0 mi 19:06 9:34
3/2/2021 Run
*Odds & Ends*
Easy 2.0 mi 19:04 9:33
3/1/2021 Run
*Odds & Ends*
Easy 2.0 mi 19:51 9:56
2/23/2021 Run
*Odds & Ends*
Easy 2.0 mi 20:31 10:16
1/23/2021 Run
*Odds & Ends*
Easy 3.0 mi 29:10 9:44
1/3/2021 Run
*Odds & Ends*
Moderate 3.0 mi 28:10 9:24
11/29/2020 Run
*Odds & Ends*
Progressive 3.0 mi 29:00 9:41
11/22/2020 Run
*Odds & Ends*
Easy 3.0 mi 29:51 9:57
11/18/2020 Run
*Odds & Ends*
run / walk 3.0 mi 29:34 9:52
11/15/2020 Run
*Odds & Ends*
run / walk 3.0 mi 30:33 10:12
11/10/2020 Run
*Odds & Ends*
Dog Run 2.0 mi 21:16 10:38
11/3/2020 Run
*Odds & Ends*
Dog Run 2.0 mi 20:33 10:17
10/27/2020 Run
*Odds & Ends*
Easy 2.0 mi 20:21 10:11
10/14/2020 Run
*Odds & Ends*
Easy 1.0 mi 9:39 9:39