| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2012 |
Run |
GER track |
Interval |
9.3 mi |
1:23:18 |
8:56 |
 |
| 8/30/2011 |
Run |
GER track |
Interval |
6.4 mi |
56:54 |
8:55 |
|
| 8/16/2011 |
Run |
GER track |
Interval |
7.2 mi |
1:02:41 |
8:44 |
|
| 7/26/2011 |
Run |
GER track |
Interval |
6.0 mi |
53:06 |
8:51 |
|
| 7/12/2011 |
Run |
GER track |
Interval |
6.9 mi |
1:05:34 |
9:27 |
|
| 5/31/2011 |
Run |
GER track |
Interval |
4.8 mi |
41:11 |
8:41 |
|
| 5/10/2011 |
Run |
GER track |
Interval |
7.4 mi |
1:05:37 |
8:55 |
|
| 4/5/2011 |
Run |
GER track |
Interval |
4.7 mi |
40:52 |
8:40 |
|
|