| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2013 |
Run |
Great Eight |
Easy |
8.2 mi |
1:19:36 |
9:44 |
 |
| 6/2/2013 |
Run |
Great Eight |
Easy |
8.0 mi |
1:18:07 |
9:46 |
|
| 9/9/2012 |
Run |
Great Eight |
Long Slow Run |
8.0 mi |
1:17:27 |
9:41 |
|
| 6/2/2012 |
Run |
Great Eight |
Long Slow Run |
8.0 mi |
1:18:14 |
9:46 |
|
| 8/18/2011 |
Run |
Great Eight |
Easy |
8.0 mi |
1:16:15 |
9:32 |
|
| 7/30/2011 |
Run |
Great Eight |
Easy |
8.0 mi |
1:22:42 |
10:21 |
|
| 6/13/2011 |
Run |
Great Eight |
Easy |
8.0 mi |
1:25:45 |
10:44 |
|
| 7/27/2010 |
Run |
Great Eight |
Long Slow Run |
8.0 mi |
1:17:42 |
9:43 |
|
| 4/18/2010 |
Run |
Great Eight |
Long Slow Run |
8.0 mi |
1:14:06 |
9:16 |
|
| 10/5/2009 |
Run |
Great Eight |
Long Slow Run |
8.0 mi |
1:16:32 |
9:32 |
|
|