Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/16/2012 Run
Bartlett Trails
Easy 7.0 mi 1:05:37 9:23
7/17/2012 Run
Bartlett Trails
Recovery 7.0 mi 1:11:32 10:14
7/6/2012 Run
Bartlett Trails
Warm Up 7.0 mi 1:11:22 10:12
6/30/2012 Run
Bartlett Trails
Easy 7.0 mi 1:10:02 10:01
8/4/2011 Run
Bartlett Trails
Tempo 7.0 mi 1:08:44 9:50
7/28/2011 Run
Bartlett Trails
Tempo 7.0 mi 1:12:22 10:21
7/23/2011 Run
Bartlett Trails
Easy 7.0 mi 1:14:45 10:41