Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/17/2016 Bike
Fountain View
Easy 6.3 mi    
2/28/2016 Bike
*Odds & Ends*
Easy 7.4 mi 20:00 2:44
2/8/2015 Bike
*Odds & Ends*
Race 7.3 mi 20:00 2:46
2/14/2016 Bike
*Odds & Ends*
Race 7.2 mi 20:00 2:47
2/22/2015 Bike
*Odds & Ends*
Race 6.9 mi 20:00 2:55
2/9/2014 Bike   Race 6.9 mi 20:00 2:55
2/12/2017 Bike
*Odds & Ends*
Race 6.7 mi 20:00 2:59
1/25/2015 Bike
*Odds & Ends*
Easy 6.7 mi 20:00 3:00
2/10/2016 Bike
Fountain View
Interval 6.6 mi 20:00 3:02
1/6/2016 Bike
Fountain View
Easy 6.4 mi 20:00 3:08
2/3/2016 Bike
*Odds & Ends*
Tempo 6.3 mi 20:00 3:11
2/6/2016 Bike
Fountain View
Tempo 9.3 mi 30:00 3:14
1/10/2016 Bike
Fountain View
Easy 6.2 mi 20:00 3:15
1/31/2016 Bike
*Odds & Ends*
Race 6.1 mi 20:00 3:17
1/2/2016 Bike
Fountain View
Easy 13.6 mi 45:00 3:19
3/12/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:04 3:21
12/17/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:00 3:22
2/26/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:03 3:22
1/27/2016 Bike
Fountain View
Easy 7.3 mi 25:00 3:26
1/20/2016 Bike
Fountain View
Easy 7.3 mi 25:00 3:26
2/17/2016 Bike
Fountain View
Easy 10.0 mi 35:00 3:31
2/4/2015 Bike
*Odds & Ends*
Easy 5.6 mi 20:00 3:34
1/28/2015 Bike
*Odds & Ends*
Easy 5.6 mi 20:00 3:35
2/17/2015 Bike
*Odds & Ends*
Race 5.6 mi 20:00 3:35
2/8/2017 Bike
Fountain View
Tempo 8.3 mi 30:00 3:36
2/11/2015 Bike
*Odds & Ends*
Race 5.5 mi 20:00 3:41
7/22/2017 Bike
Fountain View
Easy 16.0 mi 1:00:00 3:46
2/10/2015 Bike
*Odds & Ends*
Race 5.1 mi 20:00 3:55