Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/6/2014 Bike
Commute
Easy 17.7 mi 1:05:17 3:42
9/8/2014 Bike
Commute
Easy 16.4 mi 1:01:09 3:44
9/12/2014 Bike
Main Bike
Easy 15.0 mi 53:37 3:35
9/17/2014 Bike
Commute
Easy 14.2 mi 52:26 3:43
9/24/2014 Bike
Commute
Easy 14.0 mi 49:45 3:33
9/27/2014 Bike
Arboretum
Easy 14.9 mi 1:04:05 4:19
9/29/2014 Bike
Commute
Easy 14.0 mi 50:50 3:38
10/1/2014 Bike
Commute
Easy 14.1 mi 53:40 3:49
10/5/2014 Bike
Dole
Race 20.0 km 43:30 3:31
10/8/2014 Bike
Main Bike
Easy 13.9 mi 51:44 3:44
10/18/2014 Bike
Arboretum
Easy 18.0 mi 1:13:05 4:04
10/25/2014 Bike
Arboretum
Easy 14.9 mi 1:00:18 4:04
11/2/2014 Bike
Main Bike
Easy 15.7 mi 57:53 3:42
4/12/2015 Bike
Main Bike New
Easy 14.4 mi 56:16 3:55
4/15/2015 Bike
Main Bike New
Easy 15.2 mi 59:33 3:56
5/2/2015 Bike
Main Bike
Easy 20.0 mi 1:12:32 3:38
5/31/2015 Bike
brick?
Easy 13.2 mi 48:34 3:41
6/2/2015 Bike
Main Bike
Easy 16.6 mi 59:28 3:35
6/6/2015 Bike
brick?
Easy 13.5 mi 48:28 3:37
6/9/2015 Bike
Commute
Easy 14.8 mi 55:46 3:47
6/14/2015 Bike
brick?
Easy 20.0 mi 1:13:15 3:40
6/21/2015 Bike
ger and back
Easy 30.0 mi 1:57:22 3:55
7/1/2015 Bike
Commute
Easy 12.8 mi 48:54 3:50
7/4/2015 Bike
4th of July
Easy 47.2 mi 2:51:48 3:39
7/11/2015 Bike
Main Bike
Easy 14.2 mi 50:37 3:35
7/14/2015 Bike
Main Bike
Easy 14.5 mi 54:22 3:45
7/21/2015 Bike
Commute
Easy 14.4 mi 55:26 3:51
8/2/2015 Bike
Naperville
Race 20.0 km 44:13 3:34
8/4/2015 Bike
brick?
Easy 14.6 mi 51:39 3:34
8/7/2015 Bike
Main Bike New
Easy 17.5 mi 1:03:27 3:39
8/8/2015 Bike
brick?
Easy 23.2 mi 1:23:35 3:37
8/15/2015 Bike
brick?
Easy 27.4 mi 1:38:43 3:37
8/22/2015 Bike
brick?
Easy 27.4 mi 1:38:37 3:36
8/26/2015 Bike
Main Bike
Easy 15.0 mi 56:08 3:44
9/2/2015 Bike
*Odds & Ends*
Easy 14.1 mi 53:02 3:47
9/5/2015 Bike
*Odds & Ends*
Easy 39.6 mi 2:20:30 3:34
9/9/2015 Bike
*Odds & Ends*
Easy 22.1 mi 1:21:08 3:41
9/20/2015 Bike
North Shore Century
Easy 62.5 mi 4:01:38 3:53
9/26/2015 Bike
Main Bike
Easy 15.6 mi 55:18 3:33
10/21/2015 Bike
brick?
Easy 12.5 mi 47:33 3:48
4/16/2016 Bike
Arboretum
Easy 21.0 mi 1:32:45 4:25
5/7/2016 Bike
Arboretum
Easy 25.0 mi 1:43:22 4:08
5/18/2016 Bike
*Odds & Ends*
Easy 13.5 mi 50:11 3:43
5/21/2016 Bike
Arboretum
Easy 30.3 mi 2:02:35 4:03
5/29/2016 Bike
*Odds & Ends*
Easy 23.3 mi 1:24:51 3:39
6/1/2016 Bike
*Odds & Ends*
Easy 19.6 mi 1:11:51 3:40
6/4/2016 Bike
Arboretum
Easy 27.0 mi 1:48:31 4:02
6/8/2016 Bike
*Odds & Ends*
Easy 21.2 mi 1:21:01 3:50
6/13/2016 Bike
*Odds & Ends*
Easy 33.0 mi 2:01:17 3:41
6/18/2016 Bike
*Odds & Ends*
Easy 23.5 mi 1:26:11 3:40
6/27/2016 Bike
Arboretum
Easy 34.7 mi 2:13:57 3:52
7/4/2016 Bike
*Odds & Ends*
Easy 47.1 mi 2:58:07 3:47
7/30/2016 Bike
*Odds & Ends*
Easy 13.3 mi 49:05 3:43
8/6/2016 Bike
Arboretum
Easy 17.0 mi 1:04:24 3:48
9/3/2016 Bike
Arboretum
Easy 17.0 mi 1:05:42 3:52
9/17/2016 Bike
Arboretum
Easy 13.0 mi 1:00:47 4:41
10/2/2016 Bike
Dole
Race 12.4 mi 46:24 3:45
10/9/2016 Bike
Lake Geneva
Long 39.2 mi 2:41:00 4:07
5/13/2017 Bike
Arboretum
Easy 15.3 mi 1:02:26 4:06
5/17/2017 Bike
Commute
Easy 16.9 mi 1:10:29 4:10
6/3/2017 Bike
*Odds & Ends*
Easy 15.5 mi 59:48 3:52
6/11/2017 Bike
Batavia Du
Race 14.7 mi 54:32 3:43
6/24/2017 Bike
Arboretum
Easy 17.1 mi 1:08:01 3:59
7/4/2017 Bike
ger and back
Easy 9.9 mi 42:50 4:19
7/4/2017 Bike
ger and back
Easy 1.1 mi 4:33 4:18
7/4/2017 Bike
ger and back
Easy 14.9 mi 1:05:08 4:23
7/8/2017 Bike
Arboretum
Easy 20.8 mi 1:22:56 4:00
7/15/2017 Bike
Commute
Easy 6.4 mi 24:48 3:53
7/15/2017 Bike
Commute
Easy 15.0 mi 1:05:03 4:20
7/29/2017 Bike
Big loop
Easy 25.5 mi 1:52:40 4:26
8/5/2017 Bike
New Bridge, Bike.
Easy 14.2 mi 1:02:42 4:26
8/24/2019 Bike
My Path.
Easy 13.4 mi 1:02:03 4:38
8/31/2019 Bike
My Path.
Easy 15.0 mi 1:03:29 4:14
4/4/2020 Bike
*Odds & Ends*
Easy 14.5 mi 1:02:33 4:19
4/5/2020 Bike
*Odds & Ends*
Easy 14.3 mi 1:04:18 4:30
4/25/2020 Bike
*Odds & Ends*
Easy 22.0 mi 55:03 2:31
5/3/2020 Bike
*Odds & Ends*
Easy 14.7 mi 56:48 3:53
8/2/2020 Bike
*Odds & Ends*
Easy   51:02  
8/21/2020 Bike
*Odds & Ends*
Easy 13.4 mi 1:00:48 4:34
9/19/2020 Bike
Commute
Easy 13.5 mi 55:15 4:05
9/23/2020 Bike
My Path.
Easy 9.0 mi 40:19 4:31
9/27/2020 Bike
My Path.
Easy 10.1 mi 41:37 4:07
6/4/2021 Bike
Commute
Easy 5.9 mi 22:46 3:51
6/4/2021 Bike
Commute
Easy 6.8 mi 26:17 3:52