Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/26/2013 Bike
*Odds & Ends*
Easy 13.5 mi 42:03 3:07
1/14/2014 Bike
*Odds & Ends*
Easy 7.6 mi 40:02 5:17
1/21/2014 Bike
*Odds & Ends*
Easy 9.2 mi 45:02 4:54
1/24/2014 Bike
*Odds & Ends*
Easy 9.9 mi 40:02 4:03
1/28/2014 Bike
*Odds & Ends*
Easy 10.0 mi 40:02 4:01
2/4/2014 Bike
*Odds & Ends*
Easy 9.5 mi 40:02 4:13
2/11/2014 Bike
*Odds & Ends*
Easy 7.6 mi 30:02 3:58
2/18/2014 Bike
*Odds & Ends*
Easy 9.0 mi 35:03 3:54
3/4/2014 Bike
*Odds & Ends*
Easy 8.5 mi 35:03 4:08
12/9/2014 Bike
*Odds & Ends*
Easy 7.5 mi 25:35 3:26
12/10/2014 Bike
*Odds & Ends*
Easy 10.5 mi 32:17 3:06
12/16/2014 Bike
*Odds & Ends*
Easy 8.5 mi 30:01 3:33
12/23/2014 Bike
*Odds & Ends*
Easy 8.2 mi 30:02 3:40
12/30/2014 Bike
*Odds & Ends*
Easy 7.8 mi 30:03 3:51
1/6/2015 Bike
*Odds & Ends*
Easy 7.7 mi 30:02 3:55
1/13/2015 Bike
*Odds & Ends*
Easy 8.4 mi 30:01 3:36
1/22/2015 Bike
*Odds & Ends*
Easy 8.5 mi 30:02 3:33
1/27/2015 Bike
*Odds & Ends*
Easy 8.4 mi 30:03 3:36
2/3/2015 Bike
*Odds & Ends*
Easy 8.8 mi 30:03 3:26
5/30/2015 Bike
*Odds & Ends*
Easy 11.0 mi 32:04 2:55
7/28/2015 Bike
*Odds & Ends*
Easy 12.0 mi 34:46 2:54
1/15/2016 Bike
*Odds & Ends*
Easy 8.1 mi 30:08 3:43
2/2/2016 Bike
*Odds & Ends*
Race 9.4 mi 31:13 3:20
2/9/2016 Bike
*Odds & Ends*
Interval 9.3 mi 35:13 3:49
2/13/2016 Bike
*Odds & Ends*
Easy 5.3 mi 20:03 3:50
4/9/2016 Bike
*Odds & Ends*
Easy 19.6 mi 1:22:02 4:11