Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/14/2020 |
Bike |
Indoor |
Easy |
13.5 mi |
30:00 |
2:14 |
|
3/24/2020 |
Bike |
*Odds & Ends* |
Easy |
10.7 mi |
30:02 |
2:49 |
|
3/28/2020 |
Bike |
*Odds & Ends* |
Easy |
16.4 mi |
40:02 |
2:27 |
|
3/29/2020 |
Bike |
*Odds & Ends* |
Easy |
24.9 mi |
1:00:02 |
2:25 |
|
10/14/2021 |
Bike |
Indoor |
Easy |
8.0 mi |
28:23 |
3:33 |
|
10/26/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:34 |
3:34 |
|
10/28/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
38:02 |
3:48 |
|
11/2/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
36:59 |
3:42 |
|
11/4/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:36 |
3:34 |
|
11/10/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
33:07 |
3:19 |
|
11/16/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:03 |
3:31 |
|
11/18/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:53 |
3:36 |
|
11/23/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
36:20 |
3:38 |
|
11/24/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:04 |
3:31 |
|
12/7/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
36:56 |
3:42 |
|
12/9/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
35:54 |
3:36 |
|
12/14/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
38:55 |
3:54 |
|
12/16/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
38:24 |
3:51 |
|
12/22/2021 |
Bike |
Indoor |
Easy |
10.0 mi |
40:54 |
4:06 |
|
1/4/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
39:51 |
3:59 |
|
1/6/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
41:10 |
4:07 |
|
1/8/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
38:09 |
3:49 |
|
1/9/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
35:13 |
3:32 |
|
1/10/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
35:52 |
3:36 |
|
1/12/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
35:56 |
3:36 |
|
1/13/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
34:19 |
3:26 |
|
1/18/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
36:24 |
3:39 |
|
1/20/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
34:26 |
3:27 |
|
2/1/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
36:39 |
3:40 |
|
2/2/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
34:54 |
3:30 |
|
2/3/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
36:49 |
3:41 |
|
2/8/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
38:07 |
3:49 |
|
2/10/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
36:54 |
3:42 |
|
2/11/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
29:23 |
3:41 |
|
2/14/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
29:22 |
3:40 |
|
2/17/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
31:26 |
3:56 |
|
2/18/2022 |
Bike |
Indoor |
Easy |
10.0 mi |
34:19 |
3:26 |
|
2/24/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
29:46 |
3:43 |
|
2/25/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
29:04 |
3:38 |
|
3/3/2022 |
Bike |
Indoor |
Easy |
8.0 mi |
29:20 |
3:40 |
|
3/4/2022 |
Bike |
Indoor |
Easy |
9.0 mi |
30:38 |
3:25 |
|
3/7/2022 |
Bike |
Indoor |
Easy |
9.0 mi |
32:07 |
3:34 |
|
8/21/2022 |
Bike |
Indoor |
Easy |
13.5 mi |
50:33 |
3:45 |
|
12/3/2022 |
Bike |
Indoor |
Easy |
6.6 mi |
30:01 |
4:34 |
|
12/4/2022 |
Bike |
Indoor |
Easy |
5.1 mi |
30:02 |
5:54 |
|
12/5/2022 |
Bike |
Indoor |
Easy |
4.6 mi |
30:02 |
6:35 |
|
12/6/2022 |
Bike |
Indoor |
Easy |
3.9 mi |
25:01 |
6:24 |
|
3/23/2023 |
Bike |
Indoor |
Easy |
5.0 mi |
30:05 |
6:01 |
|
4/1/2023 |
Bike |
Indoor |
Easy |
5.0 mi |
31:10 |
6:14 |
|
3/15/2020 |
Bike |
Sweat Studio 30 min. |
Interval |
11.6 mi |
30:01 |
2:36 |
|
3/17/2020 |
Bike |
Peloton |
Interval |
8.0 mi |
20:39 |
2:35 |
|
3/18/2020 |
Bike |
Peloton |
Interval |
19.1 mi |
47:15 |
2:29 |
|
|