Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/14/2020 Bike
Indoor
Easy 13.5 mi 30:00 2:14
3/24/2020 Bike
*Odds & Ends*
Easy 10.7 mi 30:02 2:49
3/28/2020 Bike
*Odds & Ends*
Easy 16.4 mi 40:02 2:27
3/29/2020 Bike
*Odds & Ends*
Easy 24.9 mi 1:00:02 2:25
10/14/2021 Bike
Indoor
Easy 8.0 mi 28:23 3:33
10/26/2021 Bike
Indoor
Easy 10.0 mi 35:34 3:34
10/28/2021 Bike
Indoor
Easy 10.0 mi 38:02 3:48
11/2/2021 Bike
Indoor
Easy 10.0 mi 36:59 3:42
11/4/2021 Bike
Indoor
Easy 10.0 mi 35:36 3:34
11/10/2021 Bike
Indoor
Easy 10.0 mi 33:07 3:19
11/16/2021 Bike
Indoor
Easy 10.0 mi 35:03 3:31
11/18/2021 Bike
Indoor
Easy 10.0 mi 35:53 3:36
11/23/2021 Bike
Indoor
Easy 10.0 mi 36:20 3:38
11/24/2021 Bike
Indoor
Easy 10.0 mi 35:04 3:31
12/7/2021 Bike
Indoor
Easy 10.0 mi 36:56 3:42
12/9/2021 Bike
Indoor
Easy 10.0 mi 35:54 3:36
12/14/2021 Bike
Indoor
Easy 10.0 mi 38:55 3:54
12/16/2021 Bike
Indoor
Easy 10.0 mi 38:24 3:51
12/22/2021 Bike
Indoor
Easy 10.0 mi 40:54 4:06
1/4/2022 Bike
Indoor
Easy 10.0 mi 39:51 3:59
1/6/2022 Bike
Indoor
Easy 10.0 mi 41:10 4:07
1/8/2022 Bike
Indoor
Easy 10.0 mi 38:09 3:49
1/9/2022 Bike
Indoor
Easy 10.0 mi 35:13 3:32
1/10/2022 Bike
Indoor
Easy 10.0 mi 35:52 3:36
1/12/2022 Bike
Indoor
Easy 10.0 mi 35:56 3:36
1/13/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
1/18/2022 Bike
Indoor
Easy 10.0 mi 36:24 3:39
1/20/2022 Bike
Indoor
Easy 10.0 mi 34:26 3:27
2/1/2022 Bike
Indoor
Easy 10.0 mi 36:39 3:40
2/2/2022 Bike
Indoor
Easy 10.0 mi 34:54 3:30
2/3/2022 Bike
Indoor
Easy 10.0 mi 36:49 3:41
2/8/2022 Bike
Indoor
Easy 10.0 mi 38:07 3:49
2/10/2022 Bike
Indoor
Easy 10.0 mi 36:54 3:42
2/11/2022 Bike
Indoor
Easy 8.0 mi 29:23 3:41
2/14/2022 Bike
Indoor
Easy 8.0 mi 29:22 3:40
2/17/2022 Bike
Indoor
Easy 8.0 mi 31:26 3:56
2/18/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
2/24/2022 Bike
Indoor
Easy 8.0 mi 29:46 3:43
2/25/2022 Bike
Indoor
Easy 8.0 mi 29:04 3:38
3/3/2022 Bike
Indoor
Easy 8.0 mi 29:20 3:40
3/4/2022 Bike
Indoor
Easy 9.0 mi 30:38 3:25
3/7/2022 Bike
Indoor
Easy 9.0 mi 32:07 3:34
8/21/2022 Bike
Indoor
Easy 13.5 mi 50:33 3:45
12/3/2022 Bike
Indoor
Easy 6.6 mi 30:01 4:34
12/4/2022 Bike
Indoor
Easy 5.1 mi 30:02 5:54
12/5/2022 Bike
Indoor
Easy 4.6 mi 30:02 6:35
12/6/2022 Bike
Indoor
Easy 3.9 mi 25:01 6:24
3/23/2023 Bike
Indoor
Easy 5.0 mi 30:05 6:01
4/1/2023 Bike
Indoor
Easy 5.0 mi 31:10 6:14
3/15/2020 Bike
Sweat Studio 30 min.
Interval 11.6 mi 30:01 2:36
3/17/2020 Bike
Peloton
Interval 8.0 mi 20:39 2:35
3/18/2020 Bike
Peloton
Interval 19.1 mi 47:15 2:29