Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/23/2013 Bike
Arboretum
Easy 14.8 mi 1:02:08 4:12
8/26/2013 Bike
Commute
Easy 14.3 mi 1:02:17 4:22
8/30/2013 Bike
Commute
Easy 7.6 mi 31:39 4:11
9/6/2013 Bike
Commute
Easy 14.3 mi 1:01:21 4:17
9/9/2013 Bike
Commute
Easy 14.3 mi 1:00:40 4:15
9/13/2013 Bike
Commute
Easy 14.3 mi 1:00:29 4:14
9/21/2013 Bike
*Odds & Ends*
Easy 4.6 mi 19:59 4:23
9/23/2013 Bike
Commute
Easy 14.3 mi 1:01:40 4:19
9/27/2013 Bike
Commute
Easy 14.3 mi 1:02:15 4:22
10/4/2013 Bike
Commute
Easy 14.3 mi 1:03:32 4:27
10/13/2013 Bike
Matt
Easy 19.5 mi 1:19:10 4:05
10/14/2013 Bike
Commute
Easy 13.0 mi 55:36 4:17
10/18/2013 Bike
Commute
Easy 13.7 mi 1:02:34 4:34
12/8/2013 Bike
*Odds & Ends*
Easy 4.4 mi 17:15 3:56
12/8/2013 Bike
*Odds & Ends*
Easy 8.5 mi 20:00 2:22
12/24/2013 Bike
*Odds & Ends*
Easy 12.6 mi 30:00 2:23
12/26/2013 Bike
*Odds & Ends*
Easy 13.5 mi 42:03 3:07
1/2/2014 Bike
*Odds & Ends*
Easy 11.5 mi 50:02 4:22
1/3/2014 Bike
*Odds & Ends*
Easy 13.0 mi 55:03 4:15
1/7/2014 Bike
*Odds & Ends*
Easy 7.3 mi 40:03 5:30
1/14/2014 Bike
*Odds & Ends*
Easy 7.6 mi 40:02 5:17
1/21/2014 Bike
*Odds & Ends*
Easy 9.2 mi 45:02 4:54
1/24/2014 Bike
*Odds & Ends*
Easy 9.9 mi 40:02 4:03
1/28/2014 Bike
*Odds & Ends*
Easy 10.0 mi 40:02 4:01
2/4/2014 Bike
*Odds & Ends*
Easy 9.5 mi 40:02 4:13
2/11/2014 Bike
*Odds & Ends*
Easy 7.6 mi 30:02 3:58
2/18/2014 Bike
*Odds & Ends*
Easy 9.0 mi 35:03 3:54
2/26/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:03 3:22
3/4/2014 Bike
*Odds & Ends*
Easy 8.5 mi 35:03 4:08
3/12/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:04 3:21
4/9/2014 Bike
Commute
Easy 13.5 mi 59:39 4:25
4/22/2014 Bike
Commute
Easy 12.9 mi 52:56 4:06
4/25/2014 Bike
Commute
Easy 14.9 mi 1:04:13 4:20
5/9/2014 Bike
Arboretum
Easy 15.1 mi 1:01:54 4:07
5/26/2014 Bike
Main Bike
Easy 17.1 mi 1:13:02 4:16
5/31/2014 Bike
Main Bike
Easy 18.9 mi 1:12:09 3:50
6/4/2014 Bike
*Odds & Ends*
Easy 13.2 mi 30:00 2:17
6/5/2014 Bike
Main Bike
Easy 19.2 mi 1:15:00 3:55
6/11/2014 Bike
*Odds & Ends*
Easy 13.0 mi 30:00 2:19
6/14/2014 Bike
Main Bike
Easy 15.0 mi 1:03:28 4:14
6/16/2014 Bike
Commute
Easy 12.9 mi 51:02 3:59
6/19/2014 Bike
Main Bike
Easy 15.8 mi 1:01:55 3:56
7/2/2014 Bike
Commute
Easy 4.7 mi 20:51 4:25
7/2/2014 Bike
Commute
Easy 3.2 mi 14:02 4:28
7/2/2014 Bike
Commute
Easy 6.7 mi 27:27 4:08
7/7/2014 Bike
Commute
Easy 13.4 mi 56:46 4:15
7/9/2014 Bike
Main Bike
Easy 19.6 mi 1:16:00 3:53
7/12/2014 Bike
Main Bike
Easy 20.3 mi 1:16:40 3:48
7/14/2014 Bike
Main Bike
Easy 13.6 mi 53:55 3:58
7/19/2014 Bike
Main Bike
Easy 15.7 mi 59:31 3:48
7/23/2014 Bike
Main Bike
Easy 15.4 mi 1:00:12 3:54
8/2/2014 Bike
Main Bike
Easy 22.0 mi 1:22:08 3:45
8/6/2014 Bike
Commute
Easy 18.2 mi 1:14:44 4:07
8/15/2014 Bike
Main Bike
Easy 15.7 mi 58:11 3:43
8/18/2014 Bike
Commute
Easy 16.4 mi 1:05:17 3:59
8/22/2014 Bike
Main Bike
Easy 15.7 mi 57:42 3:41
8/25/2014 Bike
Commute
Easy 13.8 mi 55:14 4:01
9/1/2014 Bike
Main Bike
Easy 15.6 mi 56:53 3:40
9/6/2014 Bike
Commute
Easy 17.7 mi 1:05:17 3:42
9/8/2014 Bike
Commute
Easy 16.4 mi 1:01:09 3:44
9/12/2014 Bike
Main Bike
Easy 15.0 mi 53:37 3:35
9/17/2014 Bike
Commute
Easy 14.2 mi 52:26 3:43
9/24/2014 Bike
Commute
Easy 14.0 mi 49:45 3:33
9/27/2014 Bike
Arboretum
Easy 14.9 mi 1:04:05 4:19
9/29/2014 Bike
Commute
Easy 14.0 mi 50:50 3:38
10/1/2014 Bike
Commute
Easy 14.1 mi 53:40 3:49
10/8/2014 Bike
Main Bike
Easy 13.9 mi 51:44 3:44
10/18/2014 Bike
Arboretum
Easy 18.0 mi 1:13:05 4:04
10/25/2014 Bike
Arboretum
Easy 14.9 mi 1:00:18 4:04
11/2/2014 Bike
Main Bike
Easy 15.7 mi 57:53 3:42
12/9/2014 Bike
*Odds & Ends*
Easy 7.5 mi 25:35 3:26
12/10/2014 Bike
*Odds & Ends*
Easy 10.5 mi 32:17 3:06
12/16/2014 Bike
*Odds & Ends*
Easy 8.5 mi 30:01 3:33
12/17/2014 Bike
*Odds & Ends*
Easy 6.0 mi 20:00 3:22
12/23/2014 Bike
*Odds & Ends*
Easy 8.2 mi 30:02 3:40
12/24/2014 Bike
*Odds & Ends*
Easy 8.8 mi 20:00 2:17
12/30/2014 Bike
*Odds & Ends*
Easy 7.8 mi 30:03 3:51
12/31/2014 Bike
*Odds & Ends*
Easy 9.1 mi 20:00 2:12
1/6/2015 Bike
*Odds & Ends*
Easy 7.7 mi 30:02 3:55
1/7/2015 Bike
*Odds & Ends*
Easy 8.8 mi 20:00 2:17
1/13/2015 Bike
*Odds & Ends*
Easy 8.4 mi 30:01 3:36
1/14/2015 Bike
*Odds & Ends*
Easy 9.2 mi 20:00 2:11
1/22/2015 Bike
*Odds & Ends*
Easy 8.5 mi 30:02 3:33
1/25/2015 Bike
*Odds & Ends*
Easy 6.7 mi 20:00 3:00
1/27/2015 Bike
*Odds & Ends*
Easy 8.4 mi 30:03 3:36
1/28/2015 Bike
*Odds & Ends*
Easy 5.6 mi 20:00 3:35
2/3/2015 Bike
*Odds & Ends*
Easy 8.8 mi 30:03 3:26
2/4/2015 Bike
*Odds & Ends*
Easy 5.6 mi 20:00 3:34
4/12/2015 Bike
Main Bike New
Easy 14.4 mi 56:16 3:55
4/15/2015 Bike
Main Bike New
Easy 15.2 mi 59:33 3:56
5/2/2015 Bike
Main Bike
Easy 20.0 mi 1:12:32 3:38
5/27/2015 Bike
*Odds & Ends*
Easy 11.0 mi 25:00 2:17
5/30/2015 Bike
*Odds & Ends*
Easy 11.0 mi 32:04 2:55
5/31/2015 Bike
brick?
Easy 13.2 mi 48:34 3:41
6/2/2015 Bike
Main Bike
Easy 16.6 mi 59:28 3:35
6/6/2015 Bike
brick?
Easy 13.5 mi 48:28 3:37
6/9/2015 Bike
Commute
Easy 14.8 mi 55:46 3:47
6/14/2015 Bike
brick?
Easy 20.0 mi 1:13:15 3:40
6/21/2015 Bike
ger and back
Easy 30.0 mi 1:57:22 3:55
7/1/2015 Bike
Commute
Easy 12.8 mi 48:54 3:50