Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/14/2011 Notes:   Default      
11/21/2011 Notes:   Default      
12/3/2011 Notes:   Default      
12/10/2011 CrossTrain   Default   1:05  
1/7/2012 CrossTrain   Default   50:00  
1/11/2012 CrossTrain   Default   15:00  
1/14/2012 CrossTrain   Default   15:00  
2/28/2012 Notes:   Default      
3/21/2012 Notes:   Default      
3/26/2012 Notes:   Default      
3/27/2012 Notes:   Default      
3/28/2012 Notes:   Default      
5/6/2012 Notes:   Default      
8/30/2012 Notes:   Default      
8/31/2012 Notes:   Default      
9/1/2012 CrossTrain   Default      
10/4/2012 Notes:   Default      
10/5/2012 Notes:   Default      
10/7/2012 Notes:   Default      
10/29/2012 Notes:   Default      
10/30/2012 Notes:   Default      
10/31/2012 Notes:   Default      
11/1/2012 Notes:   Default      
11/2/2012 Notes:   Default      
1/5/2013 Notes:   Default      
4/6/2013 Notes:   Default      
11/12/2013 Notes:   Default      
12/4/2013 Swim
*Odds & Ends*
 Mixed   38:00  
12/11/2013 Swim
*Odds & Ends*
 Mixed   35:00  
12/13/2013 Swim
*Odds & Ends*
 Mixed   35:00  
12/18/2013 Swim
*Odds & Ends*
 Mixed   33:00  
12/24/2013 Swim
*Odds & Ends*
 Mixed   30:00  
12/31/2013 Swim
*Odds & Ends*
 Mixed   30:00  
1/8/2014 Swim
*Odds & Ends*
 Mixed   30:00  
1/10/2014 Floor   Default   25:00  
1/15/2014 Swim
*Odds & Ends*
 Mixed   30:00  
1/17/2014 Floor   Default   25:00  
1/22/2014 Swim
*Odds & Ends*
 Mixed   20:00  
1/24/2014 Floor   Default   20:00  
1/29/2014 Swim
*Odds & Ends*
 Mixed   25:00  
1/31/2014 Floor   Default   25:00  
2/7/2014 Floor   Default   25:00  
2/10/2014 CrossTrain
*Odds & Ends*
 Default   30:03  
2/12/2014 CrossTrain
*Odds & Ends*
 Default   28:39  
2/21/2014 Floor   Default   20:00  
2/27/2014 CrossTrain
*Odds & Ends*
 Default   25:37  
3/5/2014 CrossTrain
*Odds & Ends*
 Default   22:00  
3/7/2014 Notes:   Default      
3/12/2014 CrossTrain
*Odds & Ends*
 Default   21:03  
4/12/2014 Swim   Mixed   30:00  
4/16/2014 Swim   Mixed   30:00  
4/19/2014 Swim   Mixed   30:00  
4/23/2014 Swim   Mixed   30:00  
4/30/2014 Swim   Mixed   30:00  
5/3/2014 Swim   Mixed   45:00  
5/4/2014 Notes:   Default      
5/5/2014 Notes:   Default      
5/7/2014 Swim   Mixed   30:00  
5/10/2014 Swim   Mixed   30:00  
5/21/2014 Swim   Mixed   30:00  
5/28/2014 Swim   Mixed   20:00  
5/30/2014 Swim   Mixed   25:00  
6/4/2014 Swim   Free Style   20:00  
6/6/2014 Swim   Free Style   25:00  
6/11/2014 Swim   Free Style   25:00  
6/13/2014 Swim   Mixed   45:00  
6/14/2014 Swim   Mixed   45:00  
6/23/2014 Notes:   Default      
6/24/2014 Notes:   Default      
6/25/2014 Notes:   Default      
6/27/2014 Notes:   Default      
6/28/2014 Notes:   Default      
11/18/2014 Floor   Default   25:00  
1/18/2015 Notes:   Default      
1/19/2015 Notes:   Default      
1/20/2015 Notes:   Default      
2/1/2015 Notes:   Default      
5/1/2015 Notes:   Default      
5/5/2015 Notes:   Default      
6/12/2015 Notes:   Default      
6/13/2015 Notes:   Default      
6/28/2015 Notes:   Default      
6/29/2015 Notes:   Default      
6/30/2015 Notes:   Default      
7/7/2015 Notes:   Default      
7/8/2015 Notes:   Default      
7/24/2015 Notes:   Default      
7/25/2015 Notes:   Default      
7/26/2015 Notes:   Default      
7/27/2015 Notes:   Default      
8/5/2015 Notes:   Default      
8/12/2015 Notes:   Default      
8/18/2015 Notes:   Default      
8/19/2015 Notes:   Default      
11/11/2015 Weights       30:00  
11/12/2015 Notes:   Default      
11/13/2015 Notes:   Default      
11/14/2015 Notes:   Default      
1/13/2016 Notes:   Default      
2/16/2016 Notes:   Default      
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