Weights
Hill 8.6 mi
Easy 6.6 mi
Easy 7.4 mi
Tempo 7.6 mi
Long 9.4 mi
Easy 8.7 mi
Run: 48.2 mi
Weights: 1 times
Yoga/roll
Interval 7 mi
Easy 7.2 mi
Long 12.8 mi
Easy 6.1 mi
Run: 40.4 mi
Yoga/roll: 1 times
Tweaked lower back
Easy 5 mi
Easy 7.6 mi
Easy 8 mi
Long 9.8 mi
Run: 37 mi
Hill 6.4 mi
Interval 6 mi
Long 10.1 mi
Easy 7.5 mi
Run: 37.9 mi
Yoga/roll: 2 times
Hill 6.5 mi
Easy 4.3 mi
Easy 6.4 mi
Easy 5.5 mi
Run: 28.6 mi
Interval 6.2 mi
Easy 8.1 mi
Long 10.5 mi
Run: 38.4 mi
Weights: 2 times