Run: Easy Previous Next

7/12/2005

5:00 AM

6 mi

44:46

7:28 mi

Equipment

ASICS (12)

Health

186 lb
3534

Weather

69 F

Notes

COMMENTS: Warm but not too humid. Steady pace without pushing very hard. Felt easy and carefree on the roads. Held back for strong track workout on Wednesday. Lifted a little.

Comments