Run: Long Previous Next

1/6/2007

9:00 AM

13.3 mi

1:42:30

7:45 mi

Health

183 lb
7678

Weather

65 F

Notes

COMMENTS: Warm -- about 20 degrees over what I've been running in. Struggled a little bit. Tood rests between laps. Also, a five-minute rest to talk with Lina and George on last lap. Knees fine, no pain. Need to extend long run mileage a bit to prep for half marathon.

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