Run: Interval Previous Next

8/11/2004

6.5 mi

Equipment

ASICS (7)

Health

185 lb

Weather

66 F
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Notes

COMMENTS: 3x2400m at 6:40 mile pace with 400m rest. Evenly thorughout. Maintained pace despite mild fatigue. Felt strong most of the time. Last 400 in 1:30. 3/4 mile warm and cool.

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