Run: Interval Previous Next

3/24/2004

6:30 AM

5.5 mi

Equipment

No name (4)

Health

184 lb

Weather

28 F
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Notes

COMMENTS: 400-800-1200-1200-800-400

1:21 - 2:57 - 4:27 - 4:29 - 2:59 - 1:24

Steady pace. Tired on second 1200, but had plenty for final two reps. Left foot mostly fine throughout, but tender afterward and later in day. Lane 2

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