Run: Interval Previous Next

7/18/2007

5.3 mi

Health

183 lb

Weather

65 F
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Notes

COMMENTS: Humid. Ran with Dave Ackerman. Did 1600-400-800-400-400-800-400. Most about 6 min pace or slightly slower. Did not do last 400 with him. Losing form and oxygen. Felt mostly strong overall despite head cold.

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