Run: Interval Previous Next

12/30/2009

5:30 AM

6.3 mi

52:45

8:27 mi

Health

185 lb
3661
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Treadmill

Notes

Warmed with 1.25, cooled with 1.25, about 400m-600m between. Felt OK, but fatigued. Mildly sore later in day. No ankle pain at all.

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