7/29/2005
6 mi
ASICS (12)
COMMENTS: Gorgeous morning. Did 2 x 2m in 13:07, 12:59 (pushed last two laps in 1:35, 1:31). Warmed with 1200m, cooled with 1600m. Rt knee a little sore to start at between repeats, but OK during and OK afterward. Felt awesome.