Run: Interval Previous Next

7/29/2005

6 mi

Equipment

ASICS (12)

Health

185 lb

Weather

60 F
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Notes

COMMENTS: Gorgeous morning. Did 2 x 2m in 13:07, 12:59 (pushed last two laps in 1:35, 1:31). Warmed with 1200m, cooled with 1600m. Rt knee a little sore to start at between repeats, but OK during and OK afterward. Felt awesome.

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