Run: Long Previous Next

7/31/2004

7:30 AM

14 mi

1:53:30

8:07 mi

Equipment

ASICS (5)

Health

184 lb
8156

Weather

75 F

Notes

COMMENTS: Dewpoint 70+. Very fatigued last 4 miles. Walk-run last two. Some decent pace in middle, but paid for it at end. Rode bike to towpath and back.

Comments