10/3/2007
6:00 AM
6.5 mi
ASICS Gel-Kayano 12 (23)
COMMENTS: Warm and humid for Oct 3. Did 14 x 400 in 1:26 - 1:30, most at 1:28/1:29. Steady with 200m rests. Humidity hurt a bit. Overall, felt strong throughout.