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10/16/2007

5:30 AM

6 mi

41:57

7:00 mi

Health

181.5 lb
3448

Weather

53 F

Notes

COMMENTS: A little warm for mid-October. Started a bit slow, then picked up and stayed steady the rest of the way. Felt strong. Finished strong. Very minor twinge in left knee, though some pain with quad stretch.

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