6/20/2009
6:45 AM
14.5 mi
1:56:00
8:00 mi
ASICS Gel-Kayano 14 (6/15/09)
Cool but humid. Did Dr. Wayne run to end of LP and up FH hill, back on Lincoln and past Dorney Park to TP, back home. Felt the humidity, hung in there. Ran some with Steve G., nice pace, steady.