Run: Easy Previous Next

8/14/2007

5.5 mi

41:57

7:38 mi

Health

179.5 lb
3126

Weather

56 F
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Notes

COMMENTS: Gorgeous, cool morning. Low humidity. Rt ankle sore for first 3/4 mile, then warmed up. Still cramps in intestine, which started appearing 2 miles in. Didn't make me stop, but was uncomfortable. Ran hard up hill, rested midway. Need to watch weight.

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