11/29/2005
6:00 AM
6 mi
42:10
7:02 mi
ASICS (14)
COMMENTS: Warm and breezy for late November. Started out strong at sub 7:00 pace. Ran route backward, to farthest point in 24:04. Took it slow for a mile, then picked it back up. Decent pace. Felt OK. Knees fine.