Run: Long Previous Next

3/5/2006

7:00 AM

18.3 mi

2:26:10

8:00 mi

Weather

29 F
  • Map

LP to FH 3x

Notes

COMMENTS: A bit cold and breezy. Felt great throughout run. Could have done another lap. Pushed pace in places. Ran with Mark Williams. Don't want to peak too early or overtrain.

Comments