Run: Easy Previous Next

7/12/2007

5:15 AM

8 mi

1:02:48

7:51 mi

Health

182 lb
4610

Weather

63 F

Notes

COMMENTS: Nice and cool and a bit breezy. Ran with five others, then with Frank for 1.5 miles at end at about 7:15 pace. Tough to hold tempo, went from 7th to 17th Streets. Felt pretty good overall. Yoga afterward; good stretch and relaxation.

Comments