Run: Easy Previous Next

5/7/2006

8:00 AM

15.9 mi

1:55:44

7:17 mi

Health

187.5 lb
9440

Weather

49 F

Notes

COMMENTS: Felt awesome. Nice to start, then picked up. Followed Rob Stevens on bike for about 1.5 miles (about 6:40 pace or faster), then kept intensity up. Splits: 40:49 (7:42), 36:57 (6:58), 37:57 (7:09). Tired on last lap, but maintained nice pace.

Comments