3/14/2010
8:15 AM
10.7 mi
1:23:30
7:49 mi
ASICS ASICS GEL-Kayano 15 Whilte/Onyx (ASICSS 11/09)
Felt good overall. Did first lap in 42, second in 41 after running with Ken (Macungie) for about 3.5 of the second lap at 8:50 pace or so. Rt ankle started to hurt just a little bit at 9 miles. Not too bad.