11/27/2008
8:30 AM
7.4 mi
55:09
7:28 mi
ASICS Gel-Kayano 14 (6/27/08)
First half in 29:29. Second half in 25:40, with 3.1 miles in 20:30 (6:36 pace). Felt great on return downhill. Pushed hard in some areas, med-hard in others.