6/8/2005
6:00 AM
5.5 mi
No name (10)
COMMENTS: 8x400m in 1:18. 1:17, 1:14, 1:18 (2 lap recovery) 1:18 1:18, 1:29, 1:25. Purposely held up on last two 400s, felt relatively easy after going faster. Warmed with 1m, cooled with 800m. Warm morning. Felt very strong and fast.