Run: Long Previous Next

1/1/2005

9 mi

1:08:32

7:37 mi

Equipment

ASICS (9)

Health

187 lb
5329

Weather

55 F

Notes

COMMENTS: Warm day, but wind W10-15 on return home. Pushed pace and lifted knees well last four miles. Wet, spongy trail with mud in spots.

Comments