Run: Easy Previous Next

7/26/2007

5:15 AM

8 mi

1:06:10

8:17 mi

Health

181.5 lb
4598

Weather

65 F

Notes

COMMENTS: Cool but humid. Lost 3.5 pounds. Steady but a bit slow. Felt good. Ran with group the whole way rather than taking off. Body felt decent overall. Yoga afterward.

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