3/29/2008
7:45 AM
15.9 mi
1:57:47
7:25 mi
Brooks Adrenaline 7 (1/18/08)
Laps in 40:48 (7:42) 37:45 (7:08) 39:14 (7:30). Pretty solid run. No pain in ankles. Breezy and a bit cold. Chafed a bit. Overall, a great run. 7:08 pace in middle wasn't overly hard.