Run: Interval Previous Next

5/27/2009

5:00 AM

7 mi

55:34

7:58 mi

Health

185 lb
4089

Weather

48 F
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Notes

Felt awesome even though ran 5k race less than 48 hours before. Legs tired but could pick up. Feel that I'm in very good shape at this point. Easy run on Thurs, lift on Fri, then long on Saturday. Keep healthy and fresh.

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