Run: Long Previous Next

12/23/2006

10:45 AM

12 mi

1:32:30

7:43 mi

Health

182.5 lb
6934

Weather

54 F

Notes

COMMENTS: Mild with wind 5-10 in spots. Ran with Greg after bumping into him 7 minutes in. Decent pace throughout. Did final 5.3-mile lap in 39:19 (7:23 pace). Fairly tired at end. Need to get endurance back.

Comments