11/19/2005
10.6 mi
1:18:28
7:25 mi
No name (13)
COMMENTS: First lap , 40:15 (7:36 pace), Second lap in 38:12 (7:12 pace). Chilly but nice. No runne's high. Knees OK. Winded on second lap -- didn't have strong push. Need to build speed-endurance.