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5/10/2006

6:00 AM

5.5 mi

Health

185 lb

Weather

54 F
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Notes

COMMENTS: 6 x 800 in 3:04, 3:04, 3:04, 2:58, 2:52, 3:02. Steady and solid. Legs were a little heavy, but not bad at all. Was able to maintain 2x2 breathing on all repeats, even 2:52. Felt the effort, but did not feel overly taxing. Handling the discomfort better and more lung capacity.

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