Run: Interval Previous Next

3/8/2006

6:00 AM

4.5 mi

Health

185.5 lb

Weather

26 F
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Notes

COMMENTS: Strong repeat session. 1x1600 in 6:53, 2x400 in 1:15, 1:13, 1X1600 in 6:37. Felt mostly effortless. Didn't want to overdo with race on Sunday. 400s were among fastest ever. Had lots of energy.

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