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Summary
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Run: Tempo
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12/24/2009
Date
10:00 AM
Time
4.3 mi
Distance
30:04
Duration
7:05 mi
Pace
Equipment
ASICS ASICS GEL-Kayano 15 Whilte/Onyx (ASICSS 11/09)
Health
Weight
184 lb
kilojoules
2476
Weather
Temperature
34 F
Conditions
Map
Course
TP with Hill
Comments
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