Run: Easy Previous Next

2/9/2006

5:00 AM

9 mi

1:10:50

7:53 mi

Health

184 lb
5243

Weather

24 F

Notes

COMMENTS: Cool, calm morning, slight breeze W5. Started steadily with Sue Y., then picked up around PPL building to about 7:00 pace (or faster). Picked up again down hill and on Bway. Legs felt great. Had plenty of energy despite track workout on Wed. Didn't have orthotics -- left them at Finish Line.

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