9/22/2013
7:50 AM
8 mi
57:29
7:12 mi
ASICS Gel-Kayano 19 (Silver Kayano 19)
30:00 out (7:30 pace), 27:29 back (6:53 pace). Legs felt very good. Go figure after long run yesterday. Turned left ankle on way back. Not too bad; a bit sore later in the day.