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Summary
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Run: Easy
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12/17/2007
Date
6:00 AM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Kayano 12 (23)
Health
Weight
185 lb
kilojoules
2343
Map
Course
NordicTrac
Notes
4 mi RE on NordicTrack
Comments
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