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Summary
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Run: Tempo
Previous
Next
5/1/2004
Date
5.3 mi
Distance
37:58
Duration
7:10 mi
Pace
Equipment
ASICS (5)
Health
Weight
185 lb
kilojoules
3105
Weather
Temperature
65 F
Map
Course
Lehigh Parkway, one lap (no FH hill)
Notes
COMMENTS: Perfect morning. Left foot sore, but no major pain
Comments
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