Run: Interval Previous Next

7/14/2004

5.5 mi

Equipment

No name (4)

Health

185 lb

Weather

75 F
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Notes

COMMENTS: Humid.

2x800 - 2:56, 2:58

2x1200 - 4:30, 4:40

1x800 - 3:00

2x200 - :38, :35

Struggled on longer repeats, but decent overall. 400m rest on each, except for 200s.

Comments