3/12/2008
5:30 AM
7.2 mi
53:55
7:29 mi
Brooks Adrenaline 7 (1/18/08)
Initializing charts...
Felt very strong, even with 15MPH wind from west for most of workout. Great speed on final 400 -- one of fastest ever. Lots of endurance. 6:40 pace feeling relatively easy on track.